How to Survive a Bad Day - The Muse

How to Survive a Bad Day - The Muse How to Survive a Bad Day Lousy days happen to all of us. Even a seemingly harmless wake-up-on-the-wrong-side-of-the-bed morning can send you into a funk. No matter how many happiness hacks or positive mantras you try to make it better, it can be hard to shake your grouchiness and glass-half-empty attitude. And when a bad mood follows you to work, it can amplify all sorts of everyday annoyances and frustrations. Now, perhaps you’re not able to hold it together in front of your boss when she criticizes your report. Or you’re more prone to raise your voice at the intern when he makes copies in black and white instead of color like you asked. And you make absent-minded mistakes, like distractedly sending the wrong version of a document to a client. Ugh. While none of these are career-ending mistakes, their effects can leave you feeling down on yourself for days. Whatever the situation, you know you need to turn it around as soon as possible.

to Survive a Bad Day - The Muse